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Free yoga classes to begin on Monday 16th July 2018

Posted on : 10 July 2018 | Back | Print

Dear all,

Thank you so much for showing interest in attending yoga classes being organized by the Embassy. The yoga classes will be conducted by Mr. Mukesh Chandra, Yoga Teacher, and there will be no fee for attending these classes. The yoga classes will commence from Monday, 16th July 2018 as per following details:

Timings: 0730-0830 hrs. & 1830-1930 hrs.

Days: Monday to Friday, except on public holidays

Venue: Northern Municipal Park (Navje), opposite to Embassy of India building at Železna cesta 16, 1000 Ljubljana

2. Those who are interested to attend the yoga classes may please visit the Embassy for registration between 1000 to 1200 hrs on any working day from Monday to Friday. Contact details: email: culture@indianembassy.si, mobile: 030 762 196, WhatsApp: +91 963 962 03 40.

3. Details of yoga classes will be as follows:

Monday: Sukshma Vyayam (loosening of joints)

Tuesday: Streching Asanas

Wednesday: Yoga Asanas

Thursday: Therapeutic yoga with meditation

Friday: Kriyas with Asanas

4. In the morning sessions from 0730 to 0830 hrs, only following Kriyas with Asanas will be conducted: Kapalbhati; Alom-vilom; Trataka; Nauli; Agnisar Kriya, etc.



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